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Hi and welcome to Blending Herbal Tea. An online blog related to all things herbal, natural and organic (plus lots of tea drinking too!)

Here you’ll find information about herbs & herbal teas, their health benefits & uses, natural remedies and recipes.

I hope the information will empower you to take your health in to your own hands and lead a more natural and healthier life.

Herbal Remedies
Herbal Tea Recipes
Nigella flower art print photograph for home and office interior design
Black Seed Oil

Hi there, I’m Teresa – I’m a mother, health blogger, peace-believer, alternative health enthusiast, green-living geek and herbal tea addict.

My love of using herbs stems from my mum who has had a huge influence on my knowledge regarding the health benefits and healing powers of them.

The understanding and acceptance of the wisdom and sacred knowledge of herbs and plants that have been practised over many centuries, is now becoming more apparent in today’s fast-paced society. Although we live in one of the wealthiest nations on Earth, we are considered one of the sickest nations also.

What Is Black Seed Oil About?

"A Remedy For Every Illness Except Death". Discover in this 4-part series what is black seed oil about; what it does; what it is good for & if there are any side effects.

Herbal teas can benefit sleep and help you relax.

8 Tried & Tested Natural Sleep Remedies That Work

Are you looking for natural sleep remedies to help you fall asleep and stay asleep? Being an insomniac myself, I've compiled 8 remedies that have worked for me.

10 Tips On How To Make Herbal Tea

Learn the quick 10 tips on how to make herbal tea, whether it's for medicinal use or a refreshing drink. Starting 'simple' is a must for newbies!

AppKettle Review

The Kettle With Smart Vision - Is the AppKettle really worth it's price tag? Hopefully after reading this comprehensive review you can decide.

Herbal Tea In Pregnancy – 9 Safe & Recommended Herbs To Use

Renown for its health benefits & zero caffeine content, herbal teas are popular with mums-to-be trying to cut down on caffeine, alcohol or nicotine. Discover 9 safe & recommended herbs to use for promoting and maintaining a healthy pregnancy.

Tea drinking through time CUT

Journey Into A History On Tea - A Surprising Tale Of Adventure And Intrigue

From tales of legends to meditating monks & botanist spies to tales of smuggling & revolution, the history on the humble cup of tea is an epic journey of adventure & intrigue.

Drinking green tea on daily basis can benefit your health

What Is In Green Tea?

Discover what is in green tea that makes it such a prized healthy beverage in the East and 10 proven reasons why you can benefit from drinking it daily.

Herbal teas can benefit those who are pregnant

What Herbs To Avoid During Pregnancy? And Reasons Why

Although herbs have been used for centuries by women all over the world during pregnancy and thereafter, there are certain herbs to avoid during this time as some can trigger miscarriages due to being uterine stimulants or cause foetal defects.

Quote Of The Month

"Tell me and I forget. Teach me and I remember. Involve me and I learn." Benjamin Franklin

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