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Hi and welcome to Blending Herbal Tea. An online blog related to all things herbal, natural and organic (plus lots of tea drinking too!)

Here you’ll find information about herbs & herbal teas, their health benefits & uses, natural remedies, natural foods, health tips and plenty of positive & happy vibes!

I hope the information will empower you to take your health in to your own hands and lead a more natural and healthier life.

Herbal Remedies
Herbal Tea Recipes
Nigella flower art print photograph for home and office interior design
Black Seed Oil

Hi friend, I’m Teresa – I’m a mother, health blogger, peace-believer, alternative health enthusiast, green-living geek and herbal tea addict!

My love of using herbs stems from my mum who has had a huge influence on my knowledge regarding the health benefits and healing powers of them.

The understanding and acceptance of the wisdom and sacred knowledge of herbs and plants that have been practised over many centuries, is now becoming more apparent in today’s fast-paced society.

Although we live in one of the wealthiest nations on Earth, we are considered one of the sickest nations also.



“A Remedy For Every Illness Except Death.” Discover the 4-part series what is black seed oil about; what it does; what it is good for & if there are any side effects.

Are you looking for natural sleep remedies to help you fall asleep and stay asleep? Being an insomniac myself, I’ve compiled 8 remedies that have worked for me.

Learn the quick 10 tips on how to make herbal tea, whether it’s for medicinal use or a refreshing drink. Starting ‘simple’ is a must for newbies!

The Kettle With Smart Vision – Is the AppKettle really worth it’s price tag? Hopefully after reading this comprehensive review you can decide.

10 Best Belly-Fat Burning Foods

When it comes to weight loss, there is no one-size-fits-all approach. If you're looking to lose weight and burn off those stubborn belly fat then check out these 10 best belly-fat burning foods!

staying hydrated with water

6 Easy Tips On How To Drink More Water

Let’s face it, most of us could do with drinking a lot more water. Unfortunately, it’s surprisingly tricky to remember to keep drinking water throughout the day – particularly if you have a pretty hectic schedule. In this post, I will discuss 6 quick and easy tips on how to drink more water.


5 Common Weight Loss Myths That Could Be Sabotaging Your Goals

You've tried practically every "diet" there is, yet you still haven't lost any weight. Or perhaps you've lost weight only to gain it back quickly. One reason may be because you’re buying into common weight loss myths.

EMF Radiation Health Effects – 10 Symptoms Of EMF Stress

Studies have proven that EMF radiation health effects are a serious concern – and it really is no surprise that concerns about electromagnetic fields (EMFs) are being raised more frequently now that more and more people are realising the value of leading a toxin-free life.

>> Quote Of The Month <<

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” — Lao Tzu (Chinese philosopher)

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