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Hi and welcome to Blending Herbal Tea. An online blog related to all things herbal, natural and organic (and lots of tea drinking too!)

Here you’ll find information about herbs & herbal teas, their health benefits & uses, natural remedies and recipes.

I hope the information will empower you to take your health in to your own hands and lead a more natural and healthier life.

Herbal Remedies
Herbal Tea Recipes
Nigella flower art print photograph for home and office interior design
Black Seed Oil

Hi there, I’m Teresa – I’m a mother, health blogger, peace-believer, alternative health enthusiast, green-living geek and herbal tea addict.

My love of using herbs stems from my mum who has had a huge influence on my knowledge regarding the health benefits and healing powers of them.

The understanding and acceptance of the wisdom and sacred knowledge of herbs and plants that have been practised over many centuries, is now becoming more apparent in today’s fast-paced society. Although we live in one of the wealthiest nations on Earth, we are considered one of the sickest nations also.

What Is Black Seed Oil About?

"A Remedy For Every Illness Except Death". Discover in this 4-part series what is black seed oil about; what it does; what it is good for & if there are any side effects.

Herbal teas can benefit sleep and help you relax.

8 Tried & Tested Natural Sleep Remedies That Work

Are you looking for natural sleep remedies to help you fall asleep and stay asleep? Being an insomniac myself, I've compiled 8 remedies that have worked for me.

10 Tips On How To Make Herbal Tea

Learn the quick 10 tips on how to make herbal tea, whether it's for medicinal use or a refreshing drink. Starting 'simple' is a must for newbies!

AppKettle Review

The Kettle With Smart Vision - Is the AppKettle really worth it's price tag? Hopefully after reading this comprehensive review you can decide.

How To take Black Seed Oil? Can be taken orally, topically and by inhaling.

How To Take Black Seed Oil?

Learn how to take black seed oil orally, topically and by inhaling for a wide range of ailments and learn of the different dosages for beginners, adults & kids.

What Is Turmeric Golden Milk? Seriously rich in antioxidants and anti-inflammatory properties.

What Is Turmeric Golden Milk?

With the latest buzz in herbal lattes and turmeric lattes, you may be wondering what is Turmeric Golden Milk? Read the 6 great reasons to drink it and how to make it.

Herbal teas can aid in weight loss/control

Do Herbs That Help Weight Loss Really Work?

Herbs can be a cheaper and healthier alternative to fight the battle of the bulge but do herbs that help weight loss really work? 7 proven herbs are discussed.

How To Boost Kids Immune System With Herbs

How to boost kids immune system naturally with 6 amazing herbs that are safe and ideal for them. A healthy immune system equals happy and healthy children.

Quote Of The Month

"As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison." - Nelson Mandela

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