Herbal remedies are plants that have a ‘medicinal effect’. They have been around for thousands of years. In fact, some evidence suggests that plants were used for medicinal purposes over 60,000 years ago and the earliest…
When it comes to making informed choices these days, many mums-to-be would prefer the natural and organic path rather than a chemical-fuelled one.Cutting down on caffeine, alcohol or nicotine is a discipline most expectant mothers…
D-I-E-T… Yes, the dreaded four-letter word that most of us have fallen victim of and surrendered to the false sense of security that looking slim…
It is my humble belief that every household should have a first aid herbal kit handy for treating minor injuries or ailments or even provide…