Herbal remedies are plants that have a ‘medicinal effect’. They have been around for thousands of years. In fact, some evidence suggests that plants were used for medicinal purposes over 60,000 years ago and the earliest…
When it comes to making informed choices these days, many mums-to-be would prefer the natural and organic path rather than a chemical-fuelled one.Cutting down on caffeine, alcohol or nicotine is a discipline most expectant mothers…
The physical foundation of health is an immune system that functions efficiently and smoothly. This is essential for a robust and healthy child who will be able to resist infections, allergies or any other…
It’s considered one of the world’s most oldest and valued healing plants that dates back to the ancient Egyptians – but how is Chamomile tea good for you today? In this article, I will explore…
Drinking and blending a cup of herbal tea can be good in soothing those irritable moments that we all experience at some point – Which Herbal Teas Are Good For Stress explores some of the…
Sleep deprivation starves us of a good night’s rest and affects nearly a third of the population. It’s not surprising given the fast-paced, sometimes stressful lifestyles that we live…and with the search for better alternative solutions,…